Whole Food Community TASTE
Jun
25
6:00pm 6:00pm

Whole Food Community TASTE

Join Holistic Coach Kristin Tomlinson and myself for a special whole food tasting event. We will be sharing great plant based food, healthy recipes and free coaching session giveaways to launch the offfical opening of holistic coaching at Cornerstone Clubs New Hope.

All proceeds go towards Rolling Harvest Food Rescue’s mission in connecting local farmers 
with neighbors in need.  We've partnered with this amazing charity in order to bring 
awareness to the ease of maintaining whole food diet regardless of time or means.

Suggested donation is $10 as well as a collection for fresh produce at the door.

RSVP by June 18th @ 215.862.2200




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Functional Movement Functional Food
Apr
4
1:00pm 1:00pm

Functional Movement Functional Food

 Before you try your next weight loss plan or the latest workout fad, come attend this informative workshop aimed at teaching you how to maximize efficiency in your body. Using principals developed out by 2 experts in their fields you will understand the root causes of pain, discomfort and injury prevention when it comes to your workout. Similarly they will discuss the deeper causes to all disease while providing simple painless solutions to resolving common issues like; digestive imbalance, hormone imbalance, diabetes and heart disease. They have both mastered the art of “adding in” support as to not drastically disrupt the natural pace of ones life.  Why not learn the simple secrets that just might be the first and last solution to a long healthy life. 

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St Baldrick's Community Event
Mar
21
9:00am 9:00am

St Baldrick's Community Event

ST. BALDRICK’S COMES TO NEW HOPE!

 

On March 21st our local St. Baldrick’s community event will be held at the UES from 9-3. In addition to the traditional head shaving event, there will be lots of activities for the entire family:

You won’t want to miss our ceremonial balloon release at 2pm to honor those who have battled cancer

Each school is doing a fundraiser to help fight cancer. The LES is partnering with The Children’s Hospital of Philadelphia to collect art supplies for patients undergoing treatment so they can have a creative outlet and feel more like a kid than a patient!

Please bring new art supplies to the LES office by Friday, March 20th or to the St. Baldrick’s Community Event at the UES on Saturday, March 21st.

Please visit https://www.stbaldricks.org/events/mypage/7966/2015 to make a donation or to sign up as a shavee.

St. Baldrick’s is the leading financial supporter of pediatric cancer grants next to the federal government. 78% of all donations go directly to funding pediatric cancer research.

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Digestive Healing Boot Camp
Feb
12
to Feb 26

Digestive Healing Boot Camp

Join me in for my digestive healing boot camp in a group setting for the first time. This 3 part series boot camp will leave you with a strong understanding about the inner workings of the digestive system, inflammation as the root of most disease and how emotions play one of the biggest parts in balancing the body. This is the answer to all your questions when it comes to wondering what's right for you. A timeless process you can share with family, friends and use at any time throughout your life when you feel out of balance

We will meet once a week 2/12, 2/19, 12/26 from 6-7pm

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Food Combining
Nov
15
1:00pm 1:00pm

Food Combining

Learn not only what to eat but how to eat with digestive expert and holistic health practitioner Rose Orrell. She’ll take you through the “dos and don’ts” of proper food combining, learning to achieve optimal balance and find a permanent solution to many ailments including GERD, reflux, constipation and that dreaded food coma.

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Fall Cleanse and Promotion
Oct
1
to Oct 31

Fall Cleanse and Promotion

Start the Fall with Balance

Join me for a FREE guided cleanse and receive a 20% discount off my 6 month program!

Feel ready to make smart choices going into this holiday season. We will address sugar cravings, food choices, inflammatory foods, food and mood, food combining and much more.

Sign up now!

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